Swimming in Lisbon
Wondering what are the best Places to Go Swimming in Lisbon? Whether you’re after sun-kissed beaches, scenic sea pools, or hidden natural gems, this list of the best places to go swimming in Lisbon will help you make a splash—literally.
From popular hotspots to quiet local favorites, here are Lisbon’s top swimming spots, with practical info and pro tips to help you plan the perfect beach (or pool) day.
10 Best Places to Go Swimming in Lisbon (Beaches + Pools)
🏖️ 1. Praia de Carcavelos – Best All-Around Beach Near Lisbon
A classic choice—and for good reason. Just 25 minutes from central Lisbon by train, Praia de Carcavelos offers wide golden sands, great surf, and lifeguarded swim zones.
Why you’ll love it:
Great for both swimming and beginner surfing
Easy train access from Cais do Sodré
Plenty of cafes and beach bars nearby
Best for: First-time visitors, families, and surfers
If you prefer saltwater without sand, this massive seawater swimming pool right on the coast is for you. With a killer ocean view and calm, clear water, it’s a favorite for both locals and travelers.
Insider tip:
Go early to snag a sun lounger
Open from May to September
Best for: Pool lovers, sunbathers, and kids
🌄 3. Praia da Adraga – Lisbon’s Most Dramatic Beach
Want dramatic cliffs, sea caves, and rugged natural beauty? This one’s for you. Located in Sintra-Cascais Natural Park, Praia da Adraga feels a world away from the city.
Worth knowing:
Best reached by car (45 minutes from Lisbon)
No lifeguards, so swim with caution
Great photo ops at sunset
Best for: Adventurers, couples, and nature lovers
🏖️ 4. Praia do Tamariz – Glam Meets Easy Access
Right next to Estoril’s iconic casino, Praia do Tamariz mixes elegance with accessibility. Trains stop right at the beach, and the vibe is upscale but relaxed.
Highlights:
Calm, clean water for swimming
Lively promenade with shops and eateries
Ideal for families with young kids
Best for: Families, city breakers, and history buffs
🌲 5. Fonte da Telha – Wild and Local
Stretching along the Caparica coast, Fonte da Telha is where the locals go to escape the crowds. Pine forests meet long stretches of beach here, giving it a peaceful, wild edge.
Don’t miss:
Clifftop bars for sunset drinks
Popular with naturists at the southern end
Best accessed by car or bus
Best for: Off-the-beaten-path travelers
🏊 6. Piscina Municipal de Campo de Ourique – Top Urban Pool
Need a quick swim without leaving the city? This clean and efficient indoor public pool in Lisbon is perfect for a workout or casual dip.
Fast facts:
Open year-round
Budget-friendly and uncrowded during weekdays
Surrounded by cafes and bakeries
Best for: Winter visitors and lap swimmers
🏞️ 7. Praia da Ursa – The Most Beautiful Hidden Beach
Possibly the most stunning—and adventurous—swimming beach near Lisbon. Accessible only by a rocky hike, Praia da Ursa is wild, romantic, and Instagram-worthy.
Important:
No lifeguards, facilities, or cell signal
Bring water, snacks, and good shoes
Only for confident hikers and swimmers
Best for: Solitude seekers and strong swimmers
☀️ 8. Praia da Conceição, Cascais – Classic and Convenient
Tucked right in Cascais town, Praia da Conceição is small but sweet. Clear waters, a relaxed atmosphere, and proximity to restaurants make it a go-to spot.
Bonus:
Walking distance from Cascais train station
Calm water great for kids
Lovely town to explore post-swim
Best for: Day-trippers and families
🌀 9. Alfragide Aquatic Complex – A Rainy Day Option
When the weather’s not beachy, Lisbon still delivers. This indoor water complex has multiple pools, a gym, and even water slides for the little ones.
Good to know:
Entry is cheap and includes locker use
Less crowded during mornings
Easy to reach by metro + bus
Best for: Off-season visits and bad-weather days
🌬️ 10. Praia de São Julião – Peaceful, Local, Perfect
Just north of Ericeira, Praia de São Julião offers wide sandy stretches and fewer crowds. It’s a bit farther out but worth it for the tranquility.
Why go:
Great for walking, swimming, and picnics
Gorgeous cliff views
Watch for strong currents
Best for: Couples and peaceful beach days
📅 Best Time to Go Swimming in Lisbon
June to September: Peak beach season
May and October: Still warm, fewer crowds
November to April: Try indoor pools or brave a chilly dip!
🧳 What to Pack for a Swim Day in Lisbon
Swimsuit + towel
Sunscreen (reef-safe if possible!)
Flip flops or water shoes
Water bottle + snacks
Cash (some beach bars don’t accept cards)
❓ FAQ: Swimming in Lisbon
Is it safe to swim in Lisbon beaches?
Yes, especially during the summer when lifeguards are on duty. Always swim between the flags.
Can I take public transport to the beach?
Absolutely! Trains from Cais do Sodré and Sete Rios make day trips easy.
Are Lisbon beaches clean?
Yes – many hold the Blue Flag certification for water quality and environmental care.
💡 Final Thoughts
From urban pools to wild Atlantic beaches, these are the best places to go swimming in Lisbon—each with its own vibe and charm. Whether you’re chasing waves, calm water, or an unforgettable view, Lisbon has the perfect place to cool off.
So, which one will you try first?
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