Gluten-Free Lisbon: Where to Eat Without Worry
Lisbon is a city full of history, stunning architecture, and incredible food. If you follow a gluten-free diet, don’t worry—you won’t miss out on the city’s amazing flavors. From cozy bakeries to healthy cafés, Lisbon has a growing number of places serving delicious gluten-free meals, snacks, and desserts. Here are the top 7 gluten-free spots in Lisbon that you must visit.
Top 7 gluten-free spots in Lisbon that you must visit
If you love fresh baked goods, Simpli is a must-visit. This cozy bakery and café in the heart of Lisbon offers a variety of gluten-free breads, pastries, and cakes. Their almond croissants and seeded loaves are customer favorites. Grab a coffee and enjoy a delicious, safe treat!
Location: Central Lisbon
Must-Try: Almond croissant, gluten-free sourdough bread
Located in the Rato neighborhood, My Mother’s Daughters is a small, charming café that focuses on wholesome, plant-based, and gluten-free dishes. Their seasonal menu is full of fresh, locally sourced ingredients. Try their gluten-free pancakes or a colorful Buddha bowl for a healthy and satisfying meal.
Location: Rato Must-Try: Gluten-free pancakes, Buddha bowls
More than just a café, The Therapist is a wellness center located in the trendy LX Factory. They offer a variety of gluten-free, vegan, and healthy options, from hearty breakfast bowls to delicious salads and desserts. They also host nutrition workshops and wellness consultations, making it a great place for a health-focused visit.
Location: LX Factory Must-Try: Superfood breakfast bowl, gluten-free dessert options
If you’re looking for a quick, healthy meal, head to Juicy Lisboa in the bustling Baixa district. This vibrant café is known for fresh juices, smoothies, and gluten-free meals. Their gluten-free wraps, power bowls, and açai bowls make it a perfect stop for a nutritious, on-the-go meal.
Location: Baixa Must-Try: Gluten-free wrap, açai bowl
For a sweet treat, visit GROM, an Italian gelato shop in Chiado. Their entire menu is 100% gluten-free, so you don’t have to worry about cross-contamination. Enjoy rich flavors like pistachio, dark chocolate, and hazelnut while exploring the city’s charming streets.
Location: Chiado Must-Try: Pistachio gelato, dark chocolate gelato
Orteá, also featured in our top vegan spots in Lisbon, is a fantastic choice for gluten-free eaters. Their menu clearly marks gluten-free options, making it easy to choose safe and delicious dishes. Their vegan brunch, featuring gluten-free pancakes and tofu scramble, is a highlight.
Location: Santos Must-Try: Gluten-free pancakes, tofu scramble
Another gem from our vegan list, Quintal de Santo Amaro offers a variety of gluten-free options, from sandwiches and salads to homemade baked goods. With its cozy interior and friendly atmosphere, it’s a great spot for a relaxed, healthy meal.
Location: Campo de Ourique Must-Try: Gluten-free sandwich, homemade gluten-free cakes
Conclusion: Enjoy Gluten-Free Dining in Lisbon
Finding gluten-free food in Lisbon is easier than ever. Whether you’re craving freshly baked bread, healthy meals, or delicious gelato, these top gluten-free spots have you covered. Enjoy a stress-free, tasty experience in one of Europe’s most beautiful cities!
Which of these places will you try first? Let us know in the comments! 
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